Recipes · American · Bakery
Chocolate Chip Cookie
One serving has 177 kcal and 2 g protein. Ready in 25 minutes.
- Preparation: 15 min
- Cooking: 10 min
- Makes: 1 serving (41.6 g)
- Difficulty: Easy
- Diets: Vegetarian
- Contains: alcohol, dairy, egg, gluten
Ingredients
- 12 g Flour, all-purpose
- 7 g Butter, unsalted
- 6 g Sugar, brown
- 4 g Sugar
- 4 g Eggs, whole, raw
- 0.2 g Baking soda
- 0.15 g Salt
- 0.2 g Vanilla extract
- 8 g Chocolate chips
Method
- Cream the butter with the brown sugar and sugar until light and fluffy, then beat in the egg and vanilla.
- Whisk the flour, baking soda and salt together and mix into the butter mixture until just combined.
- Fold in the chocolate chips.
- Drop a rounded spoonful of dough onto a baking sheet.
- Bake at 190°C (375°F) for 9-11 minutes until the edges are golden but the center still looks slightly soft.
- Cool on the sheet for a few minutes before moving to a rack. Makes 1 cookie; multiply the ingredients by 24 for a full batch.
Nutrition per serving
| Nutrient | Per serving | Share of a day's need |
|---|---|---|
| Energy | 177 kcal | 8% |
| Carbohydrates | 24.2 g | |
| Water | 5.8 mL | |
| Fiber | 0.8 g | 3% |
| Protein | 2.1 g | 4% |
| Tryptophan | 0.03 g | |
| Threonine | 0.07 g | |
| Isoleucine | 0.09 g | |
| Leucine | 0.16 g | |
| Lysine | 0.09 g | |
| Methionine | 0.04 g | |
| Cystine | 0.04 g | |
| Phenylalanine | 0.11 g | |
| Tyrosine | 0.07 g | |
| Valine | 0.11 g | |
| Histidine | 0.05 g | |
| Fat | 8.6 g | |
| Monounsaturated | 2.6 g | |
| Polyunsaturated | 0.41 g | |
| Docosahexaenoic Acid (DHA) | 0 g | |
| Eicosapentaenoic Acid (EPA) | 0 g | |
| Omega-6 | 0.31 g | |
| Saturated | 5.1 g | |
| Trans-Fats | 0 g | |
| Cholesterol | 29.9 mg | |
| Calcium | 13.4 mg | 1% |
| Copper | 0.08 mg | 9% |
| Iron | 0.92 mg | 5% |
| Magnesium | 13 mg | 4% |
| Manganese | 0.15 mg | 8% |
| Phosphorus | 33.4 mg | 5% |
| Potassium | 57.6 mg | 1% |
| Selenium | 5.8 µg | 11% |
| Sodium | 122 mg | |
| Zinc | 0.27 mg | 3% |
| Thiamin (vitamin B1) | 0.1 mg | 9% |
| Riboflavin (vitamin B2) | 0.09 mg | 8% |
| Niacin (vitamin B3) | 0.76 mg | 5% |
| Pantothenic acid (vitamin B5) | 0.14 mg | 3% |
| Pyridoxine (vitamin B6) | 0.02 mg | 2% |
| Folate (vitamin B9) | 25.1 µg | 6% |
| Cobalamin (vitamin B12) | 0.05 µg | 2% |
| Choline | 15 mg | 4% |
| Vitamin A | 54.3 µg | 8% |
| Vitamin C | 0 mg | 0% |
| Vitamin D (D2 + D3) | 3.3 IU | 1% |
| Vitamin E | 0.25 mg | 2% |
| Vitamin K | 0.99 µg | 1% |
Shares of a day's need are for a woman of 30, 165 cm, 60 kg, lightly active, by the US and Canadian Dietary Reference Intakes. SustainBite works out each person's own needs, by the standard where they live: the Nordic Nutrition Recommendations in Norway, the UK's, EFSA's in the EU.
Climate footprint
0.2 kg CO2e a serving: about average for breakfasts, sides, desserts and drinks on SustainBite. Source: ADEME, Agribalyse 3.2.
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