Recipes · American · Cakes

Red Velvet Cake

One serving has 595 kcal and 7 g protein, and at least a fifth of a woman's daily need of vitamin A (36%), selenium (27%) and riboflavin (25%). Ready in 47 minutes.

Red Velvet Cake
Photo: Hennem08, CC BY-SA 3.0 · source
  • Preparation: 20 min
  • Cooking: 27 min
  • Makes: 1 serving (162 g)
  • Difficulty: Medium
  • Diets: Vegetarian
  • Contains: alcohol, dairy, egg, gluten, sulphite

Ingredients

  • 22 g Flour, all-purpose
  • 22 g Sugar
  • 3 g Cocoa powder
  • 22 g Butter, unsalted
  • 25 g Buttermilk
  • 12 g Eggs, whole, raw
  • 8 g Vegetable oil
  • 2 g Vinegar, cider
  • 0.5 g Baking soda
  • 0.2 g Salt
  • 0.4 g Vanilla extract
  • 25 g Cream cheese
  • 20 g Sugar, powdered

Method

  1. Whisk the flour, cocoa powder, baking soda and salt together.
  2. Cream half of the butter with the granulated sugar, then beat in the egg, oil and vanilla.
  3. Mix in the dry ingredients alternately with the buttermilk and vinegar; a few drops of red food coloring can be stirred in for the traditional color.
  4. Pour into a greased round pan and bake at 175°C (350°F) for 25-28 minutes until a skewer comes out clean; cool completely.
  5. Beat the cream cheese with the remaining butter and the powdered sugar until smooth and fluffy.
  6. Spread the cream cheese frosting over the top of the cooled cake and slice. Makes 1 slice; multiply the ingredients by 12 for a whole cake.

Nutrition per serving

NutrientPer servingShare of a day's need
Energy595 kcal28%
Carbohydrates63.2 g
Water53.2 mL
Fiber1.7 g6%
Protein6.9 g14%
Tryptophan0.09 g
Threonine0.25 g
Isoleucine0.32 g
Leucine0.58 g
Lysine0.41 g
Methionine0.17 g
Cystine0.11 g
Phenylalanine0.35 g
Tyrosine0.28 g
Valine0.4 g
Histidine0.17 g
Fat36.5 g
Monounsaturated9.9 g
Polyunsaturated6 g
Docosahexaenoic Acid (DHA)0.01 g
Eicosapentaenoic Acid (EPA)0 g
Omega-65 g
Saturated18.2 g
Trans-Fats0.35 g
Cholesterol118 mg
Calcium73 mg7%
Copper0.17 mg19%
Iron1.7 mg10%
Magnesium26.8 mg9%
Manganese0.28 mg16%
Phosphorus124 mg18%
Potassium165 mg4%
Selenium14.7 µg27%
Sodium351 mg
Zinc0.77 mg10%
Thiamin (vitamin B1)0.2 mg18%
Riboflavin (vitamin B2)0.28 mg25%
Niacin (vitamin B3)1.4 mg10%
Pantothenic acid (vitamin B5)0.51 mg10%
Pyridoxine (vitamin B6)0.06 mg5%
Folate (vitamin B9)51 µg13%
Cobalamin (vitamin B12)0.25 µg10%
Choline50.9 mg12%
Vitamin A250 µg36%
Vitamin C0.25 mg0%
Vitamin D (D2 + D3)10.1 IU2%
Vitamin E1.6 mg10%
Vitamin K17 µg19%

Shares of a day's need are for a woman of 30, 165 cm, 60 kg, lightly active, by the US and Canadian Dietary Reference Intakes. SustainBite works out each person's own needs, by the standard where they live: the Nordic Nutrition Recommendations in Norway, the UK's, EFSA's in the EU.

Climate footprint

0.5 kg CO2e a serving: higher than most breakfasts, sides, desserts and drinks on SustainBite. Source: ADEME, Agribalyse 3.2.

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