Recipes · Saudi Arabian · Beverages
Arabic Coffee (Qahwa)
One serving has 11 kcal. Ready in 10 minutes.

- Preparation: 5 min
- Cooking: 5 min
- Makes: 1 serving (203 g)
- Difficulty: Easy
- Diets: Vegan, Gluten-free, Dairy-free, Low carb
Ingredients
- 200 g Coffee, brewed
- 0.4 g Cardamom
- 0.05 g Saffron
- 2 g Sugar
Method
- Pour the brewed coffee into a small pot (a dallah, if you have one) and add the crushed cardamom pods.
- Warm gently over low heat for 3-4 minutes without letting it boil hard, so the cardamom infuses.
- Add the saffron threads and the sugar, if using, and stir until dissolved (traditional qahwa is left unsweetened).
- Strain into small handleless cups and serve immediately while hot.
Nutrition per serving
| Nutrient | Per serving | Share of a day's need |
|---|---|---|
| Energy | 11.1 kcal | 1% |
| Carbohydrates | 2.3 g | |
| Water | 199 mL | |
| Fiber | 0.11 g | 0% |
| Protein | 0.29 g | 1% |
| Tryptophan | 0 g | |
| Threonine | 0 g | |
| Isoleucine | 0 g | |
| Leucine | 0.01 g | |
| Lysine | 0 g | |
| Methionine | 0 g | |
| Cystine | 0 g | |
| Phenylalanine | 0.01 g | |
| Tyrosine | 0 g | |
| Valine | 0.01 g | |
| Histidine | 0 g | |
| Fat | 0.07 g | |
| Monounsaturated | 0.03 g | |
| Polyunsaturated | 0 g | |
| Docosahexaenoic Acid (DHA) | 0 g | |
| Eicosapentaenoic Acid (EPA) | 0 g | |
| Omega-6 | 0 g | |
| Saturated | 0.01 g | |
| Trans-Fats | 0 g | |
| Cholesterol | 0 mg | |
| Calcium | 5.6 mg | 1% |
| Copper | 0.01 mg | 1% |
| Iron | 0.08 mg | 0% |
| Magnesium | 7 mg | 2% |
| Manganese | 0.17 mg | 9% |
| Phosphorus | 6.8 mg | 1% |
| Potassium | 103 mg | 2% |
| Selenium | 0.01 µg | 0% |
| Sodium | 4.2 mg | |
| Zinc | 0.07 mg | 1% |
| Thiamin (vitamin B1) | 0.03 mg | 3% |
| Riboflavin (vitamin B2) | 0.15 mg | 14% |
| Niacin (vitamin B3) | 0.39 mg | 3% |
| Pantothenic acid (vitamin B5) | 0.51 mg | 10% |
| Pyridoxine (vitamin B6) | 0 mg | 0% |
| Folate (vitamin B9) | 4 µg | 1% |
| Cobalamin (vitamin B12) | 0 µg | 0% |
| Choline | 5.2 mg | 1% |
| Vitamin A | 0.01 µg | 0% |
| Vitamin C | 0.12 mg | 0% |
| Vitamin D (D2 + D3) | 0 IU | 0% |
| Vitamin E | 0.02 mg | 0% |
| Vitamin K | 0.2 µg | 0% |
Shares of a day's need are for a woman of 30, 165 cm, 60 kg, lightly active, by the US and Canadian Dietary Reference Intakes. SustainBite works out each person's own needs, by the standard where they live: the Nordic Nutrition Recommendations in Norway, the UK's, EFSA's in the EU.
Climate footprint
0.1 kg CO2e a serving: lower than most breakfasts, sides, desserts and drinks on SustainBite. Source: ADEME, Agribalyse 3.2.
Plan weeks of recipes like this on SustainBite: meals that meet each person's vitamin and mineral needs, for a family too, with one grocery list. Free.