Recipes · Bosnian · Beverages
Bosnian Coffee
One serving has 22 kcal, and at least a fifth of a woman's daily need of niacin (26%). Ready in 10 minutes.
- Preparation: 5 min
- Cooking: 5 min
- Makes: 1 serving (74 g)
- Difficulty: Easy
- Diets: Vegan, Gluten-free, Dairy-free, Low carb
Ingredients
- 70 g Espresso
- 4 g Sugar
Method
- Bring cold water to a gentle boil in a džezva or small pot (approximated here by strong-brewed coffee, the closest catalog match to unfiltered, finely-ground boiled coffee).
- Off the heat, let a spoonful of foam rise without letting it boil hard, then return briefly to a bare simmer.
- Let the pot sit for a minute so any grounds settle, then pour slowly into a small cup, leaving the sediment behind.
- Serve immediately with the sugar alongside, to sip slowly and leave the last sip in the cup.
Nutrition per serving
| Nutrient | Per serving | Share of a day's need |
|---|---|---|
| Energy | 21.8 kcal | 1% |
| Carbohydrates | 5.2 g | |
| Water | 68.5 mL | |
| Fiber | 0 g | 0% |
| Protein | 0.08 g | 0% |
| Fat | 0.13 g | |
| Monounsaturated | 0 g | |
| Polyunsaturated | 0.06 g | |
| Docosahexaenoic Acid (DHA) | 0 g | |
| Eicosapentaenoic Acid (EPA) | 0 g | |
| Omega-6 | 0.06 g | |
| Saturated | 0.06 g | |
| Trans-Fats | 0 g | |
| Cholesterol | 0 mg | |
| Calcium | 1.4 mg | 0% |
| Copper | 0.04 mg | 4% |
| Iron | 0.09 mg | 1% |
| Magnesium | 56 mg | 18% |
| Manganese | 0.04 mg | 2% |
| Phosphorus | 4.9 mg | 1% |
| Potassium | 80.6 mg | 2% |
| Selenium | 0.02 µg | 0% |
| Sodium | 9.8 mg | |
| Zinc | 0.04 mg | 1% |
| Thiamin (vitamin B1) | 0 mg | 0% |
| Riboflavin (vitamin B2) | 0.12 mg | 11% |
| Niacin (vitamin B3) | 3.6 mg | 26% |
| Pantothenic acid (vitamin B5) | 0.02 mg | 0% |
| Pyridoxine (vitamin B6) | 0 mg | 0% |
| Folate (vitamin B9) | 0.7 µg | 0% |
| Cobalamin (vitamin B12) | 0 µg | 0% |
| Choline | 1.8 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0.14 mg | 0% |
| Vitamin D (D2 + D3) | 0 IU | 0% |
| Vitamin E | 0.01 mg | 0% |
| Vitamin K | 0.07 µg | 0% |
Shares of a day's need are for a woman of 30, 165 cm, 60 kg, lightly active, by the US and Canadian Dietary Reference Intakes. SustainBite works out each person's own needs, by the standard where they live: the Nordic Nutrition Recommendations in Norway, the UK's, EFSA's in the EU.
Climate footprint
0.05 kg CO2e a serving: lower than most breakfasts, sides, desserts and drinks on SustainBite. Source: ADEME, Agribalyse 3.2.
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