Recipes · Austrian · Bakery
Vanillekipferl (Vanilla Crescent Cookies)
One serving has 226 kcal and 4 g protein. Ready in 54 minutes.
- Preparation: 40 min
- Cooking: 14 min
- Makes: 1 serving (47 g)
- Difficulty: Easy
- Diets: Vegetarian
- Contains: alcohol, dairy, gluten, nut
Ingredients
- 16 g Flour, all-purpose
- 10 g Butter, unsalted
- 8 g Almond flour
- 12 g Sugar, powdered
- 0.6 g Vanilla extract
- 0.4 g Salt
Method
- Makes 2 cookies (one serving); multiply by 15 for a full batch of about 30. Rub the butter into the flour, ground almonds, half the powdered sugar, vanilla and salt until a smooth dough comes together.
- Wrap and chill for 30 minutes until firm enough to shape easily.
- Roll small pieces of dough into short logs and curve each into a crescent.
- Bake at 160 °C (320 °F) for 12-15 minutes until just set and pale; they should barely color.
- While still warm, roll each crescent gently in the remaining powdered sugar to coat completely.
Nutrition per serving
| Nutrient | Per serving | Share of a day's need |
|---|---|---|
| Energy | 226 kcal | 11% |
| Carbohydrates | 25.8 g | |
| Water | 4.2 mL | |
| Fiber | 1.2 g | 4% |
| Protein | 3.5 g | 7% |
| Tryptophan | 0.04 g | |
| Threonine | 0.1 g | |
| Isoleucine | 0.12 g | |
| Leucine | 0.24 g | |
| Lysine | 0.09 g | |
| Methionine | 0.05 g | |
| Cystine | 0.06 g | |
| Phenylalanine | 0.18 g | |
| Tyrosine | 0.1 g | |
| Valine | 0.14 g | |
| Histidine | 0.09 g | |
| Fat | 12.5 g | |
| Monounsaturated | 5 g | |
| Polyunsaturated | 1.4 g | |
| Docosahexaenoic Acid (DHA) | 0 g | |
| Eicosapentaenoic Acid (EPA) | 0 g | |
| Omega-6 | 1.2 g | |
| Saturated | 5.4 g | |
| Trans-Fats | 0 g | |
| Cholesterol | 21.5 mg | |
| Calcium | 24 mg | 2% |
| Copper | 0.11 mg | 12% |
| Iron | 1 mg | 6% |
| Magnesium | 25.2 mg | 8% |
| Manganese | 0.26 mg | 14% |
| Phosphorus | 58.2 mg | 8% |
| Potassium | 73.4 mg | 2% |
| Selenium | 5.8 µg | 11% |
| Sodium | 158 mg | |
| Zinc | 0.36 mg | 5% |
| Thiamin (vitamin B1) | 0.14 mg | 13% |
| Riboflavin (vitamin B2) | 0.14 mg | 13% |
| Niacin (vitamin B3) | 1.2 mg | 9% |
| Pantothenic acid (vitamin B5) | 0.11 mg | 2% |
| Pyridoxine (vitamin B6) | 0.02 mg | 2% |
| Folate (vitamin B9) | 33.5 µg | 8% |
| Cobalamin (vitamin B12) | 0.02 µg | 1% |
| Choline | 6 mg | 1% |
| Vitamin A | 68.4 µg | 10% |
| Vitamin C | 0 mg | 0% |
| Vitamin D (D2 + D3) | 0 IU | 0% |
| Vitamin E | 2.2 mg | 14% |
| Vitamin K | 0.75 µg | 1% |
Shares of a day's need are for a woman of 30, 165 cm, 60 kg, lightly active, by the US and Canadian Dietary Reference Intakes. SustainBite works out each person's own needs, by the standard where they live: the Nordic Nutrition Recommendations in Norway, the UK's, EFSA's in the EU.
Climate footprint
0.1 kg CO2e a serving: lower than most breakfasts, sides, desserts and drinks on SustainBite. Source: ADEME, Agribalyse 3.2.
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