Recipes · German · Cakes
Streuselkuchen (Crumble Cake)
One serving has 423 kcal and 7 g protein, and at least a fifth of a woman's daily need of thiamin (44%), selenium (38%), riboflavin (32%), folate (28%), niacin (25%) and vitamin A (23%). Ready in 100 minutes.
- Preparation: 75 min
- Cooking: 25 min
- Makes: 1 serving (114 g)
- Difficulty: Medium
- Diets: Vegetarian
- Contains: dairy, egg, gluten
Ingredients
- 25 g Flour, bread (strong)
- 15 g Milk, whole
- 1 g Yeast, active dry
- 23 g Sugar
- 20 g Butter, unsalted
- 10 g Eggs, whole, raw
- 20 g Flour, all-purpose
- 0.2 g Cinnamon
Method
- Makes 1 slice; multiply the ingredients by 12 for a whole tray cake. Warm the milk, stir in the yeast and a pinch of the sugar, and leave for 10 minutes until foamy; mix into the bread flour with the egg and 5 g of the butter to make a soft dough, then knead briefly and let rise in a warm place for 1 hour.
- Press the risen dough into a small greased tin.
- Rub the remaining butter into the all-purpose flour, remaining sugar and cinnamon with your fingertips until it forms coarse crumbs.
- Scatter the streusel crumbs evenly over the dough.
- Bake at 190 °C (375 °F) for 20-25 minutes until the streusel is golden and the dough is cooked through.
- Cool slightly before cutting a slice to serve.
Nutrition per serving
| Nutrient | Per serving | Share of a day's need |
|---|---|---|
| Energy | 423 kcal | 20% |
| Carbohydrates | 57.8 g | |
| Water | 29.9 mL | |
| Fiber | 1.5 g | 5% |
| Protein | 7.4 g | 15% |
| Tryptophan | 0.09 g | |
| Threonine | 0.24 g | |
| Isoleucine | 0.3 g | |
| Leucine | 0.55 g | |
| Lysine | 0.28 g | |
| Methionine | 0.15 g | |
| Cystine | 0.15 g | |
| Phenylalanine | 0.37 g | |
| Tyrosine | 0.24 g | |
| Valine | 0.36 g | |
| Histidine | 0.17 g | |
| Fat | 18.4 g | |
| Monounsaturated | 5.3 g | |
| Polyunsaturated | 1.1 g | |
| Docosahexaenoic Acid (DHA) | 0.01 g | |
| Eicosapentaenoic Acid (EPA) | 0 g | |
| Omega-6 | 0.79 g | |
| Saturated | 10.8 g | |
| Trans-Fats | 0 g | |
| Cholesterol | 81.7 mg | |
| Calcium | 36.6 mg | 4% |
| Copper | 0.1 mg | 11% |
| Iron | 2.3 mg | 13% |
| Magnesium | 14.4 mg | 5% |
| Manganese | 0.38 mg | 21% |
| Phosphorus | 89.5 mg | 13% |
| Potassium | 95.7 mg | 2% |
| Selenium | 20.8 µg | 38% |
| Sodium | 24.5 mg | |
| Zinc | 0.64 mg | 8% |
| Thiamin (vitamin B1) | 0.48 mg | 44% |
| Riboflavin (vitamin B2) | 0.35 mg | 32% |
| Niacin (vitamin B3) | 3.5 mg | 25% |
| Pantothenic acid (vitamin B5) | 0.56 mg | 11% |
| Pyridoxine (vitamin B6) | 0.06 mg | 5% |
| Folate (vitamin B9) | 112 µg | 28% |
| Cobalamin (vitamin B12) | 0.19 µg | 8% |
| Choline | 38.2 mg | 9% |
| Vitamin A | 160 µg | 23% |
| Vitamin C | 0.01 mg | 0% |
| Vitamin D (D2 + D3) | 15.8 IU | 3% |
| Vitamin E | 0.73 mg | 5% |
| Vitamin K | 1.7 µg | 2% |
Shares of a day's need are for a woman of 30, 165 cm, 60 kg, lightly active, by the US and Canadian Dietary Reference Intakes. SustainBite works out each person's own needs, by the standard where they live: the Nordic Nutrition Recommendations in Norway, the UK's, EFSA's in the EU.
Climate footprint
0.3 kg CO2e a serving: about average for breakfasts, sides, desserts and drinks on SustainBite. Source: ADEME, Agribalyse 3.2.
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