Recipes · Indonesian · Desserts
Klappertaart (Indonesian Coconut Custard)
One serving has 492 kcal and 10 g protein, and at least a fifth of a woman's daily need of manganese (47%), choline (44%), selenium (40%), phosphorus (36%), cobalamin (35%) and copper (31%). Ready in 40 minutes.
- Preparation: 15 min
- Cooking: 25 min
- Makes: 1 serving (198 g)
- Difficulty: Hard
- Diets: Vegetarian, Gluten-free
- Contains: alcohol, dairy, egg
Ingredients
- 50 g Coconut, fresh
- 80 g Milk, whole
- 8 g Butter, unsalted
- 15 g Sugar
- 20 g Egg yolks, raw
- 6 g Cornstarch
- 8 g Raisins
- 0.3 g Cinnamon
- 3 g Spirits
- 8 g Cheddar cheese
Method
- This makes 1 portion in a small ramekin; multiply by 6 to fill a baking dish for a whole klappertaart.
- Whisk the egg yolk with the sugar and cornstarch in a bowl until smooth.
- Warm the milk in a small pan until just starting to steam, then slowly whisk it into the egg mixture to temper it.
- Return everything to the pan and cook over low heat, stirring constantly, for 4-5 minutes until it thickens into a custard that coats the back of a spoon.
- Off the heat, stir in the butter, coconut meat, raisins, cinnamon and rum, then pour into a small heatproof ramekin.
- Top with the grated cheddar and set the ramekin under a hot broiler for 3-4 minutes, watching closely, until the cheese is melted and lightly browned.
- Chill for at least an hour before serving cold.
Nutrition per serving
| Nutrient | Per serving | Share of a day's need |
|---|---|---|
| Energy | 492 kcal | 23% |
| Carbohydrates | 39.5 g | |
| Water | 112 mL | |
| Fiber | 5.1 g | 17% |
| Protein | 9.6 g | 20% |
| Tryptophan | 0.13 g | |
| Threonine | 0.39 g | |
| Isoleucine | 0.47 g | |
| Leucine | 0.81 g | |
| Lysine | 0.62 g | |
| Methionine | 0.22 g | |
| Cystine | 0.11 g | |
| Phenylalanine | 0.44 g | |
| Tyrosine | 0.41 g | |
| Valine | 0.57 g | |
| Histidine | 0.24 g | |
| Fat | 33.8 g | |
| Monounsaturated | 6.3 g | |
| Polyunsaturated | 1.5 g | |
| Docosahexaenoic Acid (DHA) | 0.02 g | |
| Eicosapentaenoic Acid (EPA) | 0 g | |
| Omega-6 | 1.2 g | |
| Saturated | 23.8 g | |
| Trans-Fats | 0 g | |
| Cholesterol | 250 mg | |
| Calcium | 190 mg | 19% |
| Copper | 0.28 mg | 31% |
| Iron | 2 mg | 11% |
| Magnesium | 30.6 mg | 10% |
| Manganese | 0.85 mg | 47% |
| Phosphorus | 249 mg | 36% |
| Potassium | 375 mg | 8% |
| Selenium | 21.9 µg | 40% |
| Sodium | 110 mg | |
| Zinc | 1.6 mg | 21% |
| Thiamin (vitamin B1) | 0.12 mg | 11% |
| Riboflavin (vitamin B2) | 0.3 mg | 27% |
| Niacin (vitamin B3) | 0.42 mg | 3% |
| Pantothenic acid (vitamin B5) | 1.1 mg | 22% |
| Pyridoxine (vitamin B6) | 0.15 mg | 12% |
| Folate (vitamin B9) | 49 µg | 12% |
| Cobalamin (vitamin B12) | 0.85 µg | 35% |
| Choline | 185 mg | 44% |
| Vitamin A | 195 µg | 28% |
| Vitamin C | 1.9 mg | 2% |
| Vitamin D (D2 + D3) | 86.3 IU | 14% |
| Vitamin E | 0.95 mg | 6% |
| Vitamin K | 1.6 µg | 2% |
Shares of a day's need are for a woman of 30, 165 cm, 60 kg, lightly active, by the US and Canadian Dietary Reference Intakes. SustainBite works out each person's own needs, by the standard where they live: the Nordic Nutrition Recommendations in Norway, the UK's, EFSA's in the EU.
Climate footprint
0.4 kg CO2e a serving: higher than most breakfasts, sides, desserts and drinks on SustainBite. Source: ADEME, Agribalyse 3.2.
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