Recipes · Japanese · Jellies

Coffee Jelly

One serving has 151 kcal and 4 g protein. Ready in 15 minutes.

Coffee Jelly
Photo: Jason Lam, CC BY 2.0 · source
  • Preparation: 10 min
  • Cooking: 5 min
  • Makes: 1 serving (222 g)
  • Difficulty: Easy
  • Diets: Gluten-free, Low carb
  • Contains: beef, dairy, gelatin, pork

Ingredients

  • 180 g Coffee, brewed
  • 18 g Sugar
  • 3.5 g Gelatin
  • 20 g Cream, heavy

Method

  1. Sprinkle the gelatin over 30 g of the brewed coffee (cold) and let it bloom for 5 minutes.
  2. Warm the remaining coffee with the sugar until the sugar dissolves and the coffee is hot but not boiling.
  3. Stir in the bloomed gelatin until fully dissolved.
  4. Pour into a serving glass or bowl and refrigerate for at least 3 hours until firmly set.
  5. Cut into cubes if set in a wide dish, and serve topped with the lightly whipped or plain heavy cream.

Nutrition per serving

NutrientPer servingShare of a day's need
Energy151 kcal7%
Carbohydrates18.6 g
Water191 mL
Fiber0 g0%
Protein3.8 g8%
Tryptophan0.01 g
Threonine0.08 g
Isoleucine0.07 g
Leucine0.14 g
Lysine0.15 g
Methionine0.03 g
Cystine0.01 g
Phenylalanine0.09 g
Tyrosine0.04 g
Valine0.11 g
Histidine0.04 g
Fat7.3 g
Monounsaturated1.9 g
Polyunsaturated0.32 g
Docosahexaenoic Acid (DHA)0 g
Eicosapentaenoic Acid (EPA)0 g
Omega-60.26 g
Saturated4.6 g
Trans-Fats0.25 g
Cholesterol22.6 mg
Calcium18.9 mg2%
Copper0.08 mg9%
Iron0.09 mg1%
Magnesium7.6 mg2%
Manganese0.05 mg3%
Phosphorus18.4 mg3%
Potassium108 mg2%
Selenium2.1 µg4%
Sodium16 mg
Zinc0.09 mg1%
Thiamin (vitamin B1)0.03 mg3%
Riboflavin (vitamin B2)0.19 mg17%
Niacin (vitamin B3)0.36 mg3%
Pantothenic acid (vitamin B5)0.56 mg11%
Pyridoxine (vitamin B6)0.01 mg1%
Folate (vitamin B9)5.5 µg1%
Cobalamin (vitamin B12)0.03 µg1%
Choline9.4 mg2%
Vitamin A82.2 µg12%
Vitamin C0.12 mg0%
Vitamin D (D2 + D3)12.6 IU2%
Vitamin E0.2 mg1%
Vitamin K0.82 µg1%

Shares of a day's need are for a woman of 30, 165 cm, 60 kg, lightly active, by the US and Canadian Dietary Reference Intakes. SustainBite works out each person's own needs, by the standard where they live: the Nordic Nutrition Recommendations in Norway, the UK's, EFSA's in the EU.

Climate footprint

0.2 kg CO2e a serving: about average for breakfasts, sides, desserts and drinks on SustainBite. Source: ADEME, Agribalyse 3.2.

Plan weeks of recipes like this on SustainBite: meals that meet each person's vitamin and mineral needs, for a family too, with one grocery list. Free.