Recipes · Norwegian · Desserts
Dronning Maud-dessert (Queen Maud Chocolate Cream)
One serving has 358 kcal and 7 g protein, and at least a fifth of a woman's daily need of vitamin A (41%), riboflavin (22%), copper (20%) and choline (20%). Ready in 275 minutes.
- Preparation: 270 min
- Cooking: 5 min
- Makes: 1 serving (111 g)
- Difficulty: Medium
- Diets: Gluten-free
- Contains: alcohol, beef, dairy, egg, gelatin, pork
Ingredients
- 25 g Eggs, whole, raw
- 12 g Sugar
- 0.5 g Vanilla extract
- 1.5 g Gelatin
- 60 g Cream, heavy (whipping)
- 12 g Dark chocolate, semisweet
Method
- The eggs are not cooked, so use very fresh or pasteurised ones. Soak the gelatin in cold water for 5 minutes (or sprinkle powdered gelatin over a spoonful of cold water).
- Separate the egg. Whisk the yolk with the sugar and vanilla for 5-6 minutes, until pale and thick.
- Melt the soaked gelatin over very low heat (sheets squeezed out first) without letting it boil, let it cool for a minute, then whisk it into the yolk mixture in a thin stream.
- Whip the cream to soft peaks, and in a clean bowl whisk the egg white until stiff.
- Gently fold the cream, then the egg white, into the yolk mixture until no streaks remain.
- Grate the chocolate finely. Spoon the cream into a glass bowl in layers with the grated chocolate, starting with cream and finishing with chocolate.
- Chill for at least 4 hours, until set, and serve cold.
Nutrition per serving
| Nutrient | Per serving | Share of a day's need |
|---|---|---|
| Energy | 358 kcal | 17% |
| Carbohydrates | 21.3 g | |
| Water | 54.2 mL | |
| Fiber | 0.84 g | 3% |
| Protein | 6.7 g | 14% |
| Tryptophan | 0.08 g | |
| Threonine | 0.24 g | |
| Isoleucine | 0.27 g | |
| Leucine | 0.45 g | |
| Lysine | 0.35 g | |
| Methionine | 0.14 g | |
| Cystine | 0.08 g | |
| Phenylalanine | 0.27 g | |
| Tyrosine | 0.21 g | |
| Valine | 0.35 g | |
| Histidine | 0.13 g | |
| Fat | 27.8 g | |
| Monounsaturated | 7.5 g | |
| Polyunsaturated | 1.6 g | |
| Docosahexaenoic Acid (DHA) | 0.01 g | |
| Eicosapentaenoic Acid (EPA) | 0.01 g | |
| Omega-6 | 1.3 g | |
| Saturated | 16.8 g | |
| Trans-Fats | 0.76 g | |
| Cholesterol | 162 mg | |
| Calcium | 61.3 mg | 6% |
| Copper | 0.18 mg | 20% |
| Iron | 1.5 mg | 8% |
| Magnesium | 25.1 mg | 8% |
| Manganese | 0.18 mg | 10% |
| Phosphorus | 110 mg | 16% |
| Potassium | 160 mg | 3% |
| Selenium | 10.5 µg | 19% |
| Sodium | 57.7 mg | |
| Zinc | 0.71 mg | 9% |
| Thiamin (vitamin B1) | 0.03 mg | 3% |
| Riboflavin (vitamin B2) | 0.24 mg | 22% |
| Niacin (vitamin B3) | 0.15 mg | 1% |
| Pantothenic acid (vitamin B5) | 0.72 mg | 14% |
| Pyridoxine (vitamin B6) | 0.07 mg | 5% |
| Folate (vitamin B9) | 14.6 µg | 4% |
| Cobalamin (vitamin B12) | 0.35 µg | 15% |
| Choline | 84.1 mg | 20% |
| Vitamin A | 287 µg | 41% |
| Vitamin C | 0.36 mg | 0% |
| Vitamin D (D2 + D3) | 58.3 IU | 10% |
| Vitamin E | 0.88 mg | 6% |
| Vitamin K | 3 µg | 3% |
Shares of a day's need are for a woman of 30, 165 cm, 60 kg, lightly active, by the US and Canadian Dietary Reference Intakes. SustainBite works out each person's own needs, by the standard where they live: the Nordic Nutrition Recommendations in Norway, the UK's, EFSA's in the EU.
Climate footprint
0.5 kg CO2e a serving: higher than most breakfasts, sides, desserts and drinks on SustainBite. Source: ADEME, Agribalyse 3.2.
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