Recipes · American · Pies

Trenton Tomato Pie with Sausage and Mushrooms

One serving has 534 kcal and 25 g protein, and at least a fifth of a woman's daily need of selenium (75%), riboflavin (65%), niacin (62%), phosphorus (58%), thiamin (55%) and cobalamin (47%). Ready in 170 minutes.

Trenton Tomato Pie with Sausage and Mushrooms
Photo: bnilsen from Nashville, USA, CC BY-SA 2.0 · source
  • Preparation: 140 min
  • Cooking: 30 min
  • Makes: 1 serving (279 g)
  • Difficulty: Medium
  • Contains: beef, dairy, gluten, pork

Ingredients

  • 55 g Strong bread flour
  • 0.6 g Dried yeast
  • 0.8 g Salt
  • 36 g Lukewarm water
  • 6 g Olive oil
  • 40 g Italian sausage
  • 30 g Mushrooms, sliced
  • 65 g Canned crushed tomatoes
  • 1.5 g Garlic, crushed
  • 0.3 g Dried oregano
  • 40 g Low-moisture mozzarella, sliced or grated
  • 4 g Pecorino Romano, finely grated

Method

  1. Makes one 30 cm pie, cut into 4 servings; the amounts are for one serving, so multiply every ingredient by 4. Mix the flour, yeast and salt, add the water and a little of the olive oil, and knead for 8-10 minutes into a smooth, slightly tacky dough. Cover and leave in a warm place for 1½-2 hours until doubled.
  2. Put a pizza stone or heavy upturned baking tray on the lowest shelf and heat the oven as hot as it goes, about 260 °C (500 °F), for at least 45 minutes.
  3. Squeeze the sausage out of its skin and fry it in a dry pan over a medium heat for 5 minutes, breaking it into small pieces, until just cooked through; lift it out, then fry the mushrooms in the fat left in the pan for 4 minutes until their liquid has gone.
  4. Stir the garlic and oregano into the crushed tomatoes; in a Trenton pie the tomatoes go on uncooked.
  5. On a floured pizza peel or upturned tray, stretch the dough into a thin 30 cm round with a slight rim. Lay the mozzarella over the dough first, then spoon the tomatoes over the cheese in dollops, leaving some cheese showing, and scatter over the sausage and mushrooms.
  6. Drizzle with the rest of the olive oil, dust with the Pecorino and slide the pie onto the hot stone. Bake for 10-14 minutes until the base is crisp and spotted dark underneath and the cheese bubbles up through the tomatoes. Rest for 2 minutes, then cut into quarters.

Nutrition per serving

NutrientPer servingShare of a day's need
Energy534 kcal25%
Carbohydrates50.1 g
Water173 mL
Fiber3.2 g11%
Protein25.3 g53%
Tryptophan0.34 g
Threonine0.72 g
Isoleucine0.86 g
Leucine1.5 g
Lysine0.75 g
Methionine0.39 g
Cystine0.23 g
Phenylalanine0.89 g
Tyrosine0.74 g
Valine1.1 g
Histidine0.45 g
Fat26 g
Monounsaturated11.5 g
Polyunsaturated3.4 g
Docosahexaenoic Acid (DHA)0 g
Eicosapentaenoic Acid (EPA)0 g
Omega-62.9 g
Saturated9.7 g
Trans-Fats0.33 g
Cholesterol57.4 mg
Calcium366 mg37%
Copper0.37 mg41%
Iron4.4 mg25%
Magnesium50.2 mg16%
Manganese0.64 mg36%
Phosphorus407 mg58%
Potassium520 mg11%
Selenium41.4 µg75%
Sodium985 mg
Zinc3.2 mg40%
Thiamin (vitamin B1)0.6 mg55%
Riboflavin (vitamin B2)0.71 mg65%
Niacin (vitamin B3)8.7 mg62%
Pantothenic acid (vitamin B5)1.1 mg23%
Pyridoxine (vitamin B6)0.22 mg17%
Folate (vitamin B9)140 µg35%
Cobalamin (vitamin B12)1.1 µg47%
Choline26.3 mg6%
Vitamin A102 µg15%
Vitamin C7.1 mg9%
Vitamin D (D2 + D3)8.9 IU1%
Vitamin E2.2 mg14%
Vitamin K9.7 µg11%

Shares of a day's need are for a woman of 30, 165 cm, 60 kg, lightly active, by the US and Canadian Dietary Reference Intakes. SustainBite works out each person's own needs, by the standard where they live: the Nordic Nutrition Recommendations in Norway, the UK's, EFSA's in the EU.

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